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IS WEETABIX A GOOD GAA BREAKFAST? - Weetabix Nutrition Facts
Breakfast is one of the most important meals for a GAA player to get right as it sets you up your whole day. I would generally use a good quality complex carbohydrate and a solid protein source to speed up recovery but you can definitely factor Weetabix in. If you're a Weetabix lover but you're not sure how to use to improve your physique and performance, check out the full video.
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IS CEREAL GOOD FOR YOU? HOW DOES CEREAL AFFECT DIABETES? WHICH CEREALS ARE BEST FOR DIABETICS?
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